Coffee is a beverage that is enjoyed by millions of people all over the world. It is usually taken in the morning and provides the needed energy to kick start a day. Coffee, a social beverage, has become the main menu in many restaurants and food outlets. Coffee comes with several health benefits if taken in moderation. Organo gold coffee comes highly recommended if you’re looking to improve your health.

Benefits of Organo Coffee

Established in 2008, Organo offers different products ranging from coffee to tea. The company currently operates in more than 45 countries and has become popular because of the Organo Gold coffee.

Weight Loss

Oxygen is a necessary component in burning fuel. The level of metabolism in the body increase with an increasing level of oxygenation, thus resulting in weight loss.

There have been studies that show Ganodermareduces the level of cholesterol in the body. It also provides relief for allergy-triggered inflammation.

Helps in Treating Yeast Infection and Bronchitis

One of the benefits of Ganoderma is that it can be used to increase the number of mature immune cells called macrophages. A good immune system will provide protection for the body from secondary infections which could result in bronchitis and yeast infection. It will not only help in treatment but also prevention of the ailments.

Reduce Stress

There have been numerous studies to show that caffeine can boost the mood of an individual. People who drink coffee often are less likely to exhibit stress-induced symptoms like mood changes and uneasiness. The coffee can also help in providing relief from physical pain which triggers stress in the body.

Helps with Asthma

Caffeine has been found to be helpful to people with breathing problems. The complications in breathing result in asthma. Asthma can also be triggered by allergens which be challenging to manage since they are caused by external factors.

Reduce Blood Pressure

Studies have shown that Ganoderma can lower both cholesterol levels and blood pressure in the body. Ganoderma extracts even in small doses have the ability to reduce the accumulation of cholesterol in the arteries. There have been two controlled clinical studies which showed that Ganoderma could significantly lower blood pressure compared to Placebo.

Help in Fighting Cancer

Ganoderma stimulates the body to produce interleukin-2 which is known to help the body fight different kinds of cancer. It also counteracts the suppression of white and red blood cells which come about because of cyclophosphamide treatment. Studies have shown the main cause of cancer is insufficient oxygen in the cellular environment. Otto Warburg, a Nobel laureate, determined that cancer cells are anaerobic. This means that they thrive in an environment where there is no sufficient oxygen.

Fibroids

Ganoderma helps getting rid of Fibroid by getting to deal with chemicals that promote them. One such chemical is histamine which is mainly responsible for causing inflammation.

Liver Cirrhosis and Alcoholism

Ganoderma can also help in preventing liver cirrhosis and alcohol-induced fatty liver. People who are suffering from early stage alcohol-related ailments can benefit from Organo coffee.

Reduce Risk of Heart Diseases

In a study by Korean researchers, it was found out that people who drink coffee regularly are less likely to suffer from common heart ailments. You’re also at low risk of developing multiple sclerosis.

To Sum it Up

Coffee, in general, has ton benefits for the human body. Organo Gold coffee has a slight advantage because of the presence of Ganoderma which can help in curing several ailments. A cup of coffee a day will definitely keep the doctor away. It is recommended taking at least two cups of coffee a day.

Sarah x

How amazing is Personalised Prosecco?! A bottle with my blog logo on! So cool 🙂

www.personalisedbottlelabels.co.uk create personalised labels for a variety of beverages, from Prosecco to beer, to wine or vodka.

It’s is such a great idea for someone as a gift, you can have to personalised with a picture or text or both. With Valentine’s Day coming up this would make a great present idea and like I said, they have a great range of beverages to choose from.

They are reasonably priced, depending on what you choose and what kind of label you pick so check them out to see the options available.

My blog inspired bottle looks so good I don’t want to open it! Once I do I will keep the bottle afterwards. It would be great to keep the personalised bottle and maybe use it as a vase for a single rose or something so I can keep it on display.

Credit to Aloha Lola Cards for creating my blog logo for me!

What would you get on the label?

Sarah x

If you follow my blog and read it regularly you would have seen me post a couple of times about Femmeluxe. They are an online clothing store with a great range of dresses, jumpers, loungewear etc at such a great price.

I was so impressed with the grey jumper that I previously got and reviewed here that I wanted to get a few more knitted items.

I ordered all of the items in a small/medium which is a UK 8-10 and I find this is the best size option for me and they fit really well.

Black ribbed knit extreme turtle neck bodycon mini dress – Saski

£16.99

S/M 8/10

This dress fits really well, I have never tried anything like this before, I usually go for oversized jumpers so never tried a tight fitting jumper dress. It is really soft and comfortable and you can’t see your underwear through it which can often be a problem with tight fitting dresses. It would love great with or without tights and would look good with high boots or normal boots and also if you wanted a bit more causal look you could wear it with plimsolls or trainers.

Black ribbed knit leggins – Amara

£10.99

S/M 8/10

The quality of these leggings is great. Often leggings can be thin and show your underwear which isn’t ideal but they have enough coverage so you can’t see through them. They are quite thick so ideal for the winter and teams with a jumper it makes a really comfortable outfit but still looks like you have made an effort to dress up. Ideal with boots of trainers depending what look you are going for and really soft and comfortable to wear.

I might get another pair and add these as staple piece to my wardrobe. Black leggings go with anything!

Grey animal snake print long sleeve crop jumper – Sienna

£11.99

S/M 8/10

This jumper is so cute and I love anything animal print. It looks great with leggings or jeans and even though it is cropped it is long enough to cover yourself. It is the perfect length if you are looking for a cropped jumper. They also have it in other colours. The pink/red one looks so cute but would clash with my current green hair so went for the grey one. Animal print is really trendy at the moment so this is a great wardrobe staple. It would be great to wear later in the year when the weather gets nicer but you want to still be comfortable in the evenings when it gets chilly.

Neon lime knitted oversized polo neck jumper – Polly

£18.99

S/M 8/10

I love the colour of this jumper. As I currently have green hair I am quite limited to what colours I wear. Obviously black and grey and neutral colours are ok but if I want to wear anything bright I have to be careful about what option I go for so it doesn’t clash with my hair. This lime green is a great option and makes a change from wearing black!

It fits really well and I like the style of the neck. It is good quality and perfect for this time of year but not too thick that you would get overheat.

As I previously mentioned, the prices are so reasonable too and considering how cheap they are, they are really great quality. They really do have choices suited for everyone.

The delivery was super quick too which is great, as I hate having to wait ages for online orders to turn up!

Have you tried anything from Femme Luxe?

Sarah x

Like humans, dogs have emotions that they display in the form of behaviour. Unfortunately, they have also been burdened with the feeling of anxiousness, and this can often stem from abuse from previous owners, or even a fear of loud noises like fireworks. Whatever it is causing your dog to feel anxious, you need to ensure that not only are you there for them, but you’re doing everything you can to take these feelings away from them. So here’s some tips on how to calm an anxious dog.

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Look at their diet

Did you know that what we put into our bodies can greatly affect our mental health just as much as it does our physical health? Well, it’s the same for dogs too! Each dog breed requires a different type of nutrition so that they are at peak fitness and health, so you need to make sure that you’re feeding your pup the right food for their breed. Some dogs will be more expensive than others, but to keep them happy, healthy, and most importantly, free of anxiousness, make sure you’re feeding them the right kind of diet. You should also be aware of foods that you shouldn’t feed your dog, as this could affect their mental state too.

Give them a safe place

When you’re feeling anxious, it’s likely that you find a safe space to try and calm down and block out intruding thoughts, and your dog needs the same! While they will, of course, want attention and security from you as their owner, they will also need their own safe place – especially if you’re not in at the time! You should find a dog bed that will keep them warm, comfortable, and most importantly, feeling safe.

Consider obedience school

As mentioned earlier, sometimes a dog might show signs of anxiousness due to abuse from a previous owner, and it can be difficult to break through that history. However, taking them to obedience school and showing your dog that you’re not going to harm them and in fact, you want to nurture them may help with how they’re feeling. Also, having a better behaved dog will reduce the chances of you becoming annoyed with them and them becoming anxious – you see the cycle.

Earn their trust!

Finally, much like us, dogs need to trust people before they can finally relax around them – and that includes their owners! Providing a consistent, safe, and happy home for them will earn their trust and help them feel less anxious when they’re in your care and around you.

Dogs are the most loyal beings on earth, so try out these tips so that you can show your dog that you’re there for them which, in turn, will help those feelings of anxiety go away!

Sarah x

Shaving is something that the majority of us do, male or female. I wanted to get a shaving gel that myself and my husband could share. One that would be gentle enough to use on his face and one I could use for my legs.

We have been using the Milkman clear shaving gel and are getting on really well with it. It is advertised as:

  • The ultimate shaving lubricant for people with sensitive skin. Whether you use a razor blade or a wet electric shaver to shave, this soap-free gel will absolutely change your life and make shaving as exciting as the first time you did it.
  • Our lubricated gel has huge advantages over shaving soaps and creams because you can see what you’re shaving.
  • Moisturises the skin as you shave and saves water as it rinses off the blade easily.
  • No parabens or sulfates. Not tested on animals. Vegan friendly. Made in Australia. No soap. Aprox 100 shaves per bottle when using 2 to 3 pumps per shave.
  • Contains Aloe Vera and Menthol to soothe the skin as well as Rosemary oil for its anti-oxidants

When I shave my legs, I usually get really sore afterwards, so sore that I can’t even apply moisturiser but as this gel is moisturising I don’t have to worry and my legs feel great! I have also noticed less ingrown hairs since I have been using this to shave with. I love that it comes in a pump so it is so easy to use and not messy like a shaving foam where it is so hard to judge how much you are getting out of the bottle!

Nick has been getting on really well using this too and I think when it runs out we will probably get another one to share 🙂

It goes on nicely and spreads as a clear gel, making veg little mess and as it’s so shiny it’s easy to see what you are doing.

Have you heard of this brand before?

You can enter to win one here:

Win Milkman Razor Rail Shaving Gel #2

Sarah x