Last year I first tried Munchy Seeds and was so impressed with them. They recently re launched with new packaging and new flavours so I wanted to share my thoughts with you!
Nuts and seeds are so good for you and can be a staple in your diet if you are vegan. You can snack on them straight from the pack or mix them into meals.
My favourite ones are the salted caramel roasted pumpkin and sunflower seeds. These are my two favourite seeds to snack on anyway and it is nice to have a bit more added flavour to them! The mega omega seed mix is also really good as it contains seven different types of seeds and they are all really good for you and high in omega , protein and fibre.