Pep & Lekker seed snacks are vegan and gluten free. They are over 40% seed based so are a great source of fibre and are naturally filling.
The three flavours are:
Fennel and sunflower seed
Rosemary and pumpkin seed
Cumin and nigella seed
You can either eat them by themselves or use them with a dip, like hummus or even have them to accompany soup in the colder months. You could even crumble them onto a salad or something.
Snacks like this I just eat straight out of the packet if I am honest! I have had them with hummus, but that is easy to just grab the pot out the fridge. They taste so good together!
I think it is great they are gluten free as a lot of people have intolerance’s to gluten or dairy and sometimes both so this is ideal for anyone avoiding those two food groups.
I think my favourites were the rosemary and pumpkin seed based ones, I love pumpkin seeds, especially on porridge. Ok, typing this is making me hungry and has just given me the idea to crumble up the ones I have left on my porridge for breakfast tomorrow!
I hope you enjoy that I am posting more food reviews on my vegan journey 🙂
ohhh these look like theyd be good with a dip, great idea!
Oooooh, these look nice!
They sound and look really tasty! 🙂
These sound delicious!
These look so good for on the go snacks!xx
I’d definitely use these with loads of dip!
I love your food reviews! These look really good xx
I’m not big into seeds but my partner loves them so I’m going to show him these x
These sound amazing! I’d definitely use them with hummus!
Love, Amie ❤
The Curvaceous Vegan
These look so yummy and they definitely would be great with a side of hummus!
These look so nice and will be great with a porridge for breakfast!
Loved this entry. I just found your blog today and I’m definitely following to keep up with the rest of your content. Looking forward to your future posts!
I would love if you could not only follow me back, but turn on my notifications so you know when I post!
Mena | http://menanwabenu.com
A good dip and these will be extra tasty. Thank you for sharing them!
Carly xx // http://www.prettystyleofliving.wordpress.com
These look super delicious!
Oh these sound amazing!
I like seeing your food reviews. These look good!
Ooh they sound fab! So yummy and healthy.
These sound really yummy x
These sound so yummy! 🌸✨
With love, Alisha Valerie x | AlishaValerie.com