Saturday, 6 May 2017

Biotin - Does it really give you healthier hair, skin and nails?!

I have recently been taking these biotin tablets from Tranforme to try and improve my hair skin and nails. Due to over bleaching and dying my hair, my hair was in quite a bad condition, I am constantly cutting off the split ends, meaning my hair really struggles to grow. I have also been taken off my acne medication by the doctor as I was taking it for so long, my body became unresponsive to it. I thought now was a good time to start trying a supplement to see if it would make a difference.

biotin

I was going to take a before and after picture of my hair, but can you really see in pictures if the condition has improved? Considering I have changed my hair colour twice in the past month and also had an undercut done I wasn't too sure if the picture would really show progress.

I have been taking these for 4 weeks now and my skin has started to clear up, it also feels a lot softer and my break outs aren't nearly as bad. My nails seem to be growing longer and stronger, which is great as I used to bite them so I have only just started trying to grow them and take care of my nails. My hair is starting to feel softer, I can tell by my roots how much it is growing and it just feels a lot more manageable and looks a lot healthier.

I am really impressed that by taking these daily, it can make such a difference to my hair, skin and nails.